Hello There...

Starting therapy and finding the right therapist for you can feel like a daunting task, a good way to know if it is right for you is to take the next step: If you drop me a message we can have a chat about what you are looking to get out of therapy, you can ask me any questions you might have and we can see if we are a good fit.

 

Here's a little bit about me: 

I am a qualified psychotherapist and am an accredited member of the BABCP. My main modality is Cognitive Behaviour Therapy, I also use Dialectic Behaviour Therapy skills and Compassion Focused Therapy as part of my practice.

 

Prior to becoming a psychotherapist I worked in a senior position as a mental health nurse and am a registered member of the NMC.

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I have worked therapeutically for over 15 years. I meet a wide variety of people and I enjoy working across many issues and disorders, I have specialised in working with premenstrual dysphoric disorder, trauma and self-esteem as well as relationship and sexual issues.

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I am experienced in working with neurodivergent folks and I provide a safe and affirming space for members of the LGBTQ+ community as well as people exploring alternative relationship structures and styles.

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